LET'S WORK TOGETHER
Working together 1-to-1 is an incredible way to see real change in your life. Together we will discover your values and uncover your purpose so that you can live a life full of confidence, passion and self-belief. I believe that we all need a little help to be held accountable, a little support to look inside ourselves and find the answers, a little work to get our mindset set. The first step is wanting to do the work. You've already taken the first step. Are you ready to take the next step towards living the life you dream of?
90 minute deep dive
Perfect if you need a little help with a particular area or to rediscover your direction. Might also suit you if you're new to coaching and want to get a good introduction to how it works. Things this session may be helpful for:
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Discovering and working on your values.
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Finding peace in a conflict (romantic relationship, friendship or family relationship).
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Working on a specific problem in your life right now.
What is included in this package:
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pre session questionnaire so that we are clear on purpose
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90 minute 1-to-1 session (online)
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support pack with 90 day planning tool, journaling support, time blocking tools and more
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full action plan based on the session
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follow up text/email support for 2 weeks.
3 or 6 month programme
12 sessions over either 3 or 6 months. This package will support you to really get clarity in your life and take the practical steps that you need to find joy day to day, whilst moving purposefully towards your long term goals.
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pre session questionnaire so that we are clear on purpose
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12 x 75 minute 1-to-1 session (online)
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support pack with 90 day planning tool, journaling support, time blocking tools and more
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Weekly action plan and moving forward plan at the end of the programme
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follow up text/email support for the duration of the programme and a further two weeks.
Breakthrough Day
A full session from 9.30 - 3pm where we will work together on your values, goals, beliefs and help you to get 'unstuck'. We will use powerful subconscious techniques including Timeline Therapy which will help you to release negative emotions.
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pre session questionnaire so that we are clear on purpose
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1 x full day session
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Timeline Therapy to work on negative emotions (if desired)
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support pack with 90 day planning tool, journaling support, time blocking tools and more
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Action plan and moving forward plan at the end of the session
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follow up text/email support for a further two weeks.